DETAILED NOTES ON ADULT MUAY THAI CLASSES

Detailed Notes on Adult Muay Thai Classes

To put it simply, your defense will be the wall blocking your opponent from moving into your area. Be the king or queen of your castle, and assure These are held out as much as possible. By using the teep – often called the thrust kick – a fighter can disrupt the rhythm in their opponent and also buy themselves House by pushing them again acro

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